European Journal of Applied Physiology

Background and PurposeBadminton imposes considerable cardiovascular and musculoskeletal stress. Physiological profiling can identify modifiable injury risk factors and inform exercise-based prevention and rehabilitation. This study compared cardiovascular recovery, neuromuscular activation, and limb strength between elite and recreational male university badminton players to derive preliminary physiological benchmarks for injury risk stratification and exercise rehabilitation guidance. MethodsForty male athletes (20 elite: national/university representatives with [&ge;]5 years of competitive experience; 20 recreational: <3 years of experience) completed assessments of heart rate recovery (HRR), biceps brachii surface electromyography (sEMG; SENIAM protocol), handgrip strength (JAMAR dynamometry), and maximal bodyweight squat repetitions. Independent-sample t-tests with Cohens d ( = 0.05) and Pearson correlations were applied. ResultsElite players demonstrated significantly greater handgrip strength (49.00{+/-}6.12 vs. 39.00{+/-}5.45 kg, p = 0.001, d = 1.72) and lower-limb (LL) strength (60.35{+/-}11.29 vs. 41.75{+/-}6.72 repetitions, p < 0.001, d = 1.96). Normalized sEMG root mean square (RMS) was higher in elite athletes during flexion (11.56{+/-}4.16% vs. 7.26{+/-}5.15%, p = 0.004, d = 0.94) and extension (12.67{+/-}4.56% vs. 7.85{+/-}5.73%, p = 0.003, d = 0.94). HRR did not differ significantly between groups (p = 0.17, d = 0.43, observed power = 0.34). Elite players nonetheless showed a more favorable recovery distribution. sEMG -HRR correlations were weak and non-significant in both groups. ConclusionsElite badminton players exhibit a distinct physiological profile of greater strength and more efficient neuromuscular activation. These preliminary cross-sectional findings may support the design of exercise-based injury-prevention and rehabilitation in university badminton.

Sex-related differences in force steadiness are often attributed to maximal strength and motor unit (MU) properties, but their independent contributions remain unclear. This study strength-matched females and males to remove the influence of maximal strength and determine whether MU properties are associated with sex-related differences in force steadiness. Twelve young adults (6 females) were matched for elbow flexion strength (females, 188.6{+/-}15.6 N; males, 199.7{+/-}24.8 N, p=0.4). Both groups performed submaximal isometric elbow flexion contractions at 2.5%, 5%, 10%, 15%, and 25% MVC. The MU recruitment thresholds (RT), discharge rates (MUDR), and coefficient of variation of interspike intervals (CVISI) were measured from intramuscular fine wire electromyography (EMG) electrodes. Force steadiness was quantified as the standard deviation (SD) and coefficient of variation (CV) of force. Across forces, SD and CV of force did not differ between females and males (p>0.05). Females had a higher recruitment threshold than males (p<0.05). Females had higher MUDR at 15% and 25% MVC (p<0.02), while males were higher at 5% MVC (p=0.02). The CVISI was greater in females (p<0.001) and positively correlated with SD of force (r=0.2) and negatively with CV of force (r=-0.2) in females and males. When strength was matched, sex-related differences in force steadiness were not evident. However, females exhibited higher MU recruitment thresholds, MUDR and CVISI. Despite greater CVISI in females, these differences did not translate into greater force fluctuations, suggesting that individual MU discharge variability is not a primary predictor of force steadiness when maximal strength is controlled. NEW & NOTEWORTHYO_LIStrength matching eliminated sex-related differences in elbow flexor force steadiness. C_LIO_LIFemales achieved similar force steadiness using higher MU recruitment thresholds and discharge rates, particularly in the short head of the biceps brachii. C_LIO_LIIn females, the greater variability in motor unit discharge was not associated with reduced force steadiness. C_LI

Pedalling cadence during an acute eccentric cycling exercise altered physiological and perceptual responses. We examined the influence of cycling cadence on neuromuscular adaptation induced by a 6-week eccentric cycling training period. Eighteen participants performed training (eighteen sessions) at a cadence of 30 or 60 rpm over six weeks. Power output was the same between the two groups. Perceived effort and heart rate were recorded at each training session. Muscle pain and fatigue were reported the day after each session. Maximal voluntary contractions torque, as well as concentric and eccentric cycling efficiency, were assessed before and after training. Additionally, the loss of maximal voluntary isometric torque was assessed after the first and last training sessions. Heart rate and perceived effort increased in the second week of training and then plateaued, with no difference between groups. Muscle pain and fatigue remained low throughout the training, with no difference between groups. Isometric (+28%) and eccentric (+13%) maximal voluntary torque of knee extensor muscles increased regardless of training cadence. Concentric maximal voluntary torque increased for the group pedalling at 60 rpm only (+21%). Cycling efficiency was improved in eccentric mode only (+43%), with no difference between the two training groups. Finally, the voluntary isometric torque loss induced by the first and last sessions were similar. While six weeks of eccentric cycling training improved neuromuscular and functional capacities, cadence had no observable effect. This finding suggest that patients could choose their preferred cadence to obtain better adherence to the rehabilitation program without altering the adaptations.

Fascicle operating length during dynamic tasks is often compared to the isometric torque-length relationship, but there is a lack of evidence regarding the influence of joint velocity on optimal fascicle length. Moreover, there is no consensus in the literature regarding the influence of contraction initiation (pre-activation or passive start), although it could alter the interaction between fascicles and the tendon. This study aimed to investigate the effect of joint velocity and pre-activation on the torque-angle and torque-length relationships of the vastus lateralis during mono-articular isokinetic knee extensions. Twenty-one participants performed isometric, isokinetic (50{degrees}.s-1 to 450{degrees}.s-1), and isokinetic knee extensions with maximal isometric or eccentric pre-activation at 100{degrees}.s-1 and 300{degrees}.s-1. Torque, joint angle, fascicle length, and electromyographic activity of the quadriceps femoris muscles were recorded during contractions and then used to model the torque-angle and torque-length relationships. We were able to successfully fit the torque-angle and torque-length relationships (R{superscript 2}=0.93 and R{superscript 2}=0.92, respectively). A main effect of velocity was detected regarding the optimal angle (p<0.05), but no significant change was observed for the optimal fascicle length. Isometric pre-activation induced a reduction in maximal torque production compared with eccentric pre-activation and passive conditions at both isokinetic velocities (p<0.001), with no change in muscle activity. Our results suggest that muscle-tendon interactions may permit a dissimilar behavior between the torque-angle and the torque-fascicle length relationships. The reduction in torque following isometric pre-activation may be related to a contraction history-dependent phenomenon. NEW & NOTEWORTHYWe demonstrated that, at a given joint angle, increasing velocity altered fascicle operating length without shifting optimal fascicle length, likely because of muscle-tendon interactions. We also showed that maximal isometric pre-activation before a concentric contraction reduced mean and maximal torque during the isokinetic phase compared with eccentric pre-activation or no pre-activation. This effect may be linked to contraction history, since muscle activity did not differ between conditions.

This study aimed to (1) develop an elasticity framework for the sprint force-velocity (F-V) relationship and (2) examine how maximal force (F_{0}), maximal velocity (v_{0}), and sprint distance modulate the four derived elasticity metrics, and (3) explore these elasticity metrics' interrelation. After modelling the F-V relationship differential equation, four elasticity metrics were defined as force elasticity (F_{e}), the elasticity of sprint time to F_{0}; velocity elasticity (v_{e}), the elasticity of sprint time to v_{0}; the force-velocity elasticity norm {(\mathrm{F}-\mathrm{V}}_{\mathrm{EN}}=\sqrt{F_{e}^{2}+v_{e}^{2}}), capturing the combined sprint time sensitivity to proportional changes in F_{0} and v_{0}; and the force-velocity elasticity ratio {(\mathrm{F}-\mathrm{V}}_{\mathrm{ER}}=F_{e}{\div v}_{e}), indicating which variable dominates the sprint time response. Model simulations showed that F_{e} decreased with rising F_{0} and increased with rising v_{0}, while v_{e} showed the opposite pattern. With increasing sprint distance, F_{e} decreased and v_{e} increased. Given its negligible effect on sprint time, ignoring air resistance yields a conservation law (2F_{e}+v_{e}\equiv 1), indicating that a gain in one elasticity metric necessarily diminishes the other in a fixed proportion. This framework also identifies a valley distance (d_{valley}) at {\mathrm{F}-\mathrm{V}}_{\mathrm{ER}}=2, where {\mathrm{F}-\mathrm{V}}_{\mathrm{EN}} is minimized (\sqrt{0.2}) and sprint time is least responsive to changes in F-V relationship variables. Empirical data confirmed that the two theoretical laws still hold approximately when air resistance is considered. By linking changes in F_{0} and v_{0} to sprint time across different distances, the elasticity framework provides a quantitative basis for estimating the theoretical sprint time response to documented changes in F-V relationship variables.

Kinaesthetic motor imagery (kMI) is widely used in sport to enhance motor performance by engaging cortical sensorimotor networks. Neurofeedback may further support kMI, but the optimal neural target to reinforce remains unclear. Maximal sensorimotor event-related desynchronisation (SMR-ERD) represents a relevant target as it may index sensorimotor cortex engagement, yet sport expertise has been associated with reduced SMR-ERD, potentially reflecting neural efficiency. The optimal neurofeedback target may therefore depend on sport expertise, movement expertise, and individual kMI ability. This study examined how these factors influence sensorimotor activity during kMI. We compared 17 basketball players (Experts) and 16 individuals without formal basketball training (Novices). kMI ability and frequency of use were assessed using questionnaires, while SMR-ERD was quantified using electroencephalography (EEG) during kMI. Participants imagined either a basketball-specific movement (Free throw), for which only Experts had extensive experience, or a generic movement (Box lifting), familiar to both groups. Experts reported greater kMI ability and more frequent kMI use than Novices. Only Experts exhibited significant and sustained SMR-ERD during kMI. Moreover, SMR-ERD was stronger in Experts than Novices specifically during Free throw kMI, corresponding to their movement of expertise. Nonetheless, within the Expert group, higher kMI ability was associated with reduced SMR-ERD. These findings suggest that sport expertise initially enhances voluntary recruitment of sensorimotor networks during kMI, whereas greater kMI ability may subsequently promote neural efficiency, resulting in reduced overall sensorimotor cortical activation. These results highlight the need to tailor kMI-based neurofeedback training to users' sport expertise and kMI ability levels.

Postural control depends on the ability to adapt motor responses to changing environmental and physiological conditions. Neuromuscular fatigue (NMF) is known to alter balance and muscle activation patterns, yet its effects on motor adaptation during whole-body postural tasks and on the persistence of learned strategies remain unclear. This study investigated whether localized NMF of the ankle dorsiflexors influences adaptation to a novel postural perturbation task and whether learning under fatigue induces persistent changes during subsequent re-exposure. Twenty-five healthy young adults were assigned to either a fatigue (FAT) or no-fatigue (NoFAT) group and completed two experimental sessions separated by 48-72 h allowing recovery from acute fatigue for fatigued group. Participants adapted to repeated mechanical perturbations while standing upright, while ground reaction forces and electromyographic activity of lower-limb muscles were recorded. NMF did not impair overall adaptation performance, as both groups exhibited similar reductions in performance error across practice. However, participants exposed to fatigue exhibited altered postural recovery dynamics, characterized by a reduced return toward the initial posture following perturbation release. These differences persisted during re-exposure on the subsequent day, despite the absence of acute fatigue. In parallel, NMF modified muscle activation and coactivation patterns involving both fatigued and non-fatigued muscles, several of which were retained during re-exposure. These findings indicate that the central nervous system preserves successful adaptation to postural perturbations under fatigue by reorganizing neuromuscular coordination and stabilization strategies. Learning under fatigue therefore influences not only immediate motor execution, but also shapes the longer-term representation of postural control strategies.

Limb-trunk coordination plays an essential role in daily actions. The reticulospinal excitability of limb muscles has been suggested to be modulated by long-term motor experience, such as strength training. However, it remains unclear whether reticulospinal contributions in the limb and trunk muscles during limb-trunk coordinated movements are modulated by strength training. This study aimed to determine whether reticulospinal contributions to limb-trunk coordination differ between strength-trained and untrained individuals. Fifteen long-term ([&ge;]3 yrs) strength-trained and 15 untrained healthy men participated in this study. Participants performed a rapid bilateral arm-curl task while standing, using a load corresponding to 35% of their one-repetition maximum, in response to visual, visual-auditory (80 dB), or visual-startling (115 dB) stimuli. Electromyography (EMG) was recorded from the right biceps brachii (BB) and erector spinae (ES) muscles during the task. In the trained group, EMG onset of the ES was closer to that of the BB than in the untrained group, indicating tighter temporal coordination between the limb prime mover and trunk postural muscles in strength-trained individuals. In both groups, visual-startling stimuli shortened the EMG onset of both the BB and ES, suggesting reticulospinal contributions to both muscles. Notably, the reduction in EMG onset of the BB induced by the startling stimulus was smaller in the trained group than in the untrained group, whereas no difference between groups was observed for the ES. These findings suggest that long-term strength training may modify limb-trunk muscle coordination during standing arm curls and may be associated with muscle-specific adaptations in reticulospinal contributions.

Introduction: Daytime sleepiness (DS) can compromise athletic performance; however, its influence on Brazilian Jiu-Jitsu (BJJ) athletes remains poorly understood. Daytime naps have been suggested as a strategy to alleviate the effects of DS; however, their impact on physical and specific performance remains inconsistent. Thus, this study investigated the influence of different levels of daytime sleepiness on the physical and specific performance of BJJ athletes and verified the effects of daytime napping on these outcomes. Methods: This investigation employed a randomized, controlled, crossover clinical trial design involving 19 amateur Brazilian Jiu-Jitsu (BJJ) athletes who exhibited excessive daytime sleepiness. Participants performed two experimental conditions, with a 30-minute nap (N30) and without a nap (NN), in a randomized order. Vertical jump (CMJ and SJ), anaerobic power (Wingate ), kimono grip strength (KGST), and specific performance were evaluated using the Jiu-Jitsu Anaerobic Performance Test (JJAPT). Data were analyzed using mixed linear models. Results: Daytime sleepiness significantly influenced all parameters of specific performance (JJAPT), with worse performance observed in athletes classified as having abnormal sleepiness. The opportunity to nap increased the total number of repetitions in the JJAPT of four sets ({approx}20 repetitions; p < 0.001), without consistent changes in physical performance tests. An interaction between napping and sleepiness was observed in relation to isometric endurance strength, indicating that napping may provide greater benefits to athletes experiencing abnormal sleepiness. Conclusion: High levels of daytime sleepiness are associated with reduced specific performance in BJJ athletes. Daytime naps are a simple and potentially effective strategy to mitigate these effects and improve specific performance, reinforcing the importance of monitoring sleepiness and individualizing recovery strategies.

Few studies have focused on plyometric interventions lasting over 24 weeks in team-sport athletes, and little research has validated the practical utility of personalized force-velocity assessment. A total of 36 university volleyball athletes (21.35{+/-}1.87 years) were randomly allocated into either a 32-week plyometric training group (PT, n=18) or a low-intensity active control group (CON, n=18); 34 players completed the trial (17 per group). PT completed three weekly training sessions, while CON maintained routine technical practice and general low-intensity conditioning. CMJ height, RSImod, and force-velocity profiles (F, V, peak power, FV imbalance) were evaluated at baseline and at weeks 8, 16, 24, and 32. PT increased CMJ height from 33.1{+/-}4.8 cm to 38.4{+/-}5.2 cm, a net gain of 5.3 cm (p<0.01, d=0.99, 95% CI [0.57, 1.41]); CON showed negligible change (+0.5 cm, p=0.68). The PT group also improved RSImod by 31.6% (d=0.87, 95% CI [0.45, 1.29], p<0.01) and peak power by 18.4% (d=0.76, 95% CI [0.35, 1.17], p=0.004). Meanwhile, FV imbalance dropped markedly by 31.4%, from 28.3% to 19.4% (d=-0.68, 95% CI [-1.09, -0.27], p=0.024). No significant F-V changes occurred in CON. The reduction in FV imbalance correlated moderately with CMJ gain (r= - 0.53, p=0.024), whereas the change in peak power did not (r=0.21, p=0.39). Overall, 32 weeks of periodized plyometric training enhanced jump performance, reactive strength, and power, and reduced the force-velocity (FV) imbalance by approximately 31%. The magnitude of improvements in jump performance (16%) and FV imbalance reduction (31%) observed in this 32-week periodized program fall within a similar range to previously reported effects of individualized F-V training (14% and 40%, respectively). However, direct numerical comparisons are confounded by differences in study design, population, and methodology; head-to-head trials are needed.

Running can improve mood, but the proximal processes linking exercise-induced bodily changes to subjective affective changes remain unclear. Interoception, the sensing and interpretation of internal bodily signals, is central to how bodily states are integrated into emotional experience and may therefore link exercise-induced bodily changes to mood. Here we tested whether interoception links acute running to mood improvement. Twenty-seven healthy young adults completed a crossover experiment consisting of a 15-min moderate-intensity treadmill running condition and a seated rest condition, each performed on separate days. Interoceptive accuracy was assessed using heartbeat counting and tapping tasks. Present-moment interoceptive sensibility was monitored using a state-adapted Body Perception Questionnaire, and mood state was monitored using the Profile of Mood States. Compared with seated rest, running reduced total mood disturbance and tension-anxiety, increased vigor-activity, and enhanced heartbeat-signal discrimination and interoceptive sensibility. Running-related increases in interoceptive sensibility were associated with greater reductions in total mood disturbance and tension-anxiety. Mediation analyses further indicated that changes in interoceptive sensibility partially mediated the effect of running on total mood disturbance, with weaker evidence for tension-anxiety. These findings suggest that enhanced interoceptive sensibility may represent one proximal process through which acute running improves mood states.

This study examined how tempo, dynamics, and string influence upper-extremity physical exposure in professional violinists and how exposure variability is distributed among musical characteristics, between-subject differences, and residual variability. Twelve violinists performed seven standardized scales while bilateral upper-arm and wrist kinematics and shoulder and forearm muscle activity were recorded. Linear mixed-effects models showed that faster tempo increased right upper-arm velocity and bilateral forearm activity while reducing right upper-arm and wrist ranges of motion. Louder dynamics increased bilateral forearm and right trapezius activity and right-wrist ranges of motion. Higher-posture strings increased right upper-arm elevation and right shoulder muscle activity. Variance analysis identified exposures predominantly related to musical characteristics, jointly related to musical characteristics and between-subject differences, predominantly related to between-subject differences, or mainly unexplained. These findings support future exposure prediction from musical characteristics and targeted prevention through repertoire-based workload management, structured recovery, and individualized technique-focused strategies.

Accurate prediction of both mechanical and metabolic behavior of muscle remains an important challenge in biomechanics. The typically employed Hill-type muscle models have shown limited success in this regard. Therefore, Huxley-type models, in which mechanical and metabolic behavior is linked through cross-bridge cycling, have gained renewed attention. Previous studies fitted the cross-bridge cycling rate parameter values of such models on mechanical behavior only. It seems reasonable to assume that accurate predictions of mechanical behavior in a Huxley-type model will also result in accurate predictions of metabolic behavior as both depend on the cross-bridge dynamics. Here, we show that this assumption does not hold. We simulated previously collected mechanical and metabolic data from an experiment where participants performed either isometric or dynamic knee extensions in the gravitational field. We modeled this experiment with a musculoskeletal model consisting of two segments driven by one Huxley-type muscle model. We obtained 10 sets of cross-bridge rate parameter values by systematically varying the value of one of the rate parameters and optimizing the values of the remaining rate parameters with respect to the mechanical behavior. We then compared the predicted mechanical and metabolic behavior between the 10 sets. The predicted mechanical behavior was similar for all 10 sets. However, the accuracy of the predicted metabolic behavior differed substantially between the 10 sets. Our findings illustrate that different sets of cross-bridge rate parameter values may lead to similar mechanical behavior. We conclude that this should be exploited to obtain accurate predictions of mechanical and metabolic behavior simultaneously in Huxley-type muscle models.

Resistance training lasting a few weeks increases maximal force mainly through neural adaptations that enhance the drive from the nervous system to muscle. While these adaptations have been well documented at the motor unit (MU) level during submaximal force contractions, the mechanisms underlying force increases during maximal voluntary contractions are poorly understood. This is due to a classic technical limitation in tracking MUs longitudinally during maximal force tasks. Here, we solved this technical challenge, enabling the investigation of MU adaptations during MVCs in both the trained and untrained limbs following unilateral resistance training. High-density surface electromyography was recorded from the biceps brachii of both limbs before and after a 4-week unilateral resistance-training intervention, and the same MUs were longitudinally tracked across sessions during MVCs by concatenation of three MVC trials of ~5-s each.Unilateral training increased maximal force in the trained limb (+16%) and induced strength transfer to the untrained limb (+8%). In both limbs, maximal contractions after training were characterized by greater EMG amplitude, faster muscle-fiber conduction velocity, and higher MU discharge rates, indicating enhanced neural drive to the motoneuron pool. These adaptations were strongly associated with improvements in maximal force (R2 > 0.7 for all). Importantly, longitudinal MU tracking revealed a non-uniform adaptation across the MU pool: MUs with higher baseline conduction velocity, indicative of higher recruitment threshold, exhibited the largest pre-post increases in discharge rate, whereas lower-threshold units showed smaller changes. Collectively, these findings demonstrate that gains in maximal force and their transfer to the untrained limb are primarily mediated by enhanced rate coding of higher-threshold MUs during MVCs.

Advanced footwear technology (AFT) has transformed competitive running, yet individual and sex-specific responses to different AFT models remain unclear, particularly near race pace. This study examined running economy (RE) and gait biomechanics in response to three top-tier AFT models (Shoe A: adidas Pro Evo 2; Shoe B: Nike Alphafly 3; Shoe C: On CloudBoom Strike 2) in 14 male and 12 female well-trained runners at sex-specific submaximal speeds (16 and 14 km{middle dot}h-{superscript 1}). RE, spatiotemporal, and joint kinematic/kinetic data were collected via indirect calorimetry, accelerometry, and three-dimensional motion capture with force platforms. RE was significantly lower in Shoe C than Shoe A (males: 2.1%; females: 1.4%) and Shoe B (males: 1.9%; females: 0.9%), with 73% of runners responding favourably to Shoe C, a more consistent response than previously reported. Despite being lightest, Shoe A produced the poorest RE, challenging conventional mass-economy assumptions. Biomechanically, Shoe C elicited greater impact magnitude, lower ankle quasi-stiffness, and greater ankle angular velocity during early stance. Female runners showed smaller RE improvements, potentially related to lower running velocity and body mass limiting midsole engagement. The most efficient AFT enabled these well-trained runners to be more spring-like through tolerating higher forces and faster angular velocities without greater demand on metabolic cost.

Advanced footwear technology (AFT) improves running economy and is widely credited with recent performance improvements in road running, with observational analyses consistently demonstrating that women have improved more than men. In contrast, laboratory studies generally report similar running economy responses to AFT in both sexes, leaving the observational-experimental divergence unresolved. A fundamental limitation of observational work is the absence of a control condition, making it impossible to separate AFT-related gains from concurrent performance trends. We addressed this by comparing performances between pre-AFT (2009-2015) and AFT (2017-2024) eras across road-running events (10km, half marathon, marathon) and throwing events (shot put, discus, javelin, hammer), the latter serving as an active control condition subject to the same broad athletic trends but unaffected by footwear technology. The top 50 performances per event, era, and sex were converted to World Athletics points and analysed using linear mixed-effects models. Performances improved significantly between eras ({beta} = 0.294, p < .001), with gains substantially larger in road running than in throwing ({beta} = 0.731, p < .001). The sex-specific pattern of improvement also differed between event categories (era x event type x sex interaction, {beta} = 0.786, p < .001): road-running improvements were greater in women than men (4.51% vs 2.62%), whereas throwing improvements did not differ by sex (0.93% vs 1.14%). These findings suggest that AFT benefits women more than men in competition, whether through a greater physiological response or more effective translation of economy gains to race performance, and suggest current laboratory protocols may be insufficiently sensitive to detect potential sex-specific effects.

It is well documented that both motoneuron output and the effectiveness of activated Ia afferents to discharge soleus -motoneurons decrease during eccentric (muscle lengthening) contractions. Evidence suggests that these modulations can be explained by recurrent inhibition and greater presynaptic inhibition of Ia afferents. However, the influence of angular velocity on the modulation of the effectiveness of activated Ia afferents to discharge -motoneurons observed during eccentric contractions remains unclear. We investigated the influence of angular velocity on spinal mechanisms involved in the effectiveness of activated Ia afferents to discharge -motoneurons during eccentric plantar flexor contractions using 16 healthy adults. We used both simple and conditioned Hoffmann reflex with different conditioning techniques to assess presynaptic inhibition, heteronymous Ia facilitation and heteronymous recurrent inhibition coupled with electromyography during eccentric contractions of the plantar flexors at three angular velocities. Our results showed that during eccentric contractions, the effectiveness of Ia afferents to discharge -motoneurons was lower at 90{degrees}{middle dot}s-{superscript 1} than 60{degrees}{middle dot}s-{superscript 1} and 20{degrees}{middle dot}s-{superscript 1} angular velocities. A similar velocity-dependent pattern was observed for heteronymous recurrent inhibition, decreasing at 90{degrees}{middle dot}s-{superscript 1} when compared with 60{degrees}{middle dot}s-{superscript 1} and 20{degrees}{middle dot}s-{superscript 1}. In contrast, presynaptic inhibition of Ia afferents was not different between the velocities. These demonstrate a differential influence of angular velocity on spinal recurrent inhibitory mechanisms during eccentric contractions and support distinct functional roles of recurrent and presynaptic inhibition in modulating -motoneurons discharge with increasing movement velocity. The findings provide new insights into the velocity-dependent and mechanism-specific modulation of spinal inhibitory circuits during eccentric contractions. KEY POINTSO_LIDuring eccentric contractions in soleus muscle, the effectiveness of activated Ia afferents to discharge -motoneurones decreases with increasing angular velocity, indicating a velocity-dependent modulation. C_LIO_LIPresynaptic inhibition of Ia afferents does not differ between angular velocities, suggesting that it does not contribute to the observed changes. C_LIO_LIHeteronymous recurrent inhibition from the quadriceps to the soleus increases with angular velocity, indicating that increasing movement velocity promotes a functional reorganization of intermuscular recurrent inhibition. C_LIO_LIThese findings suggest a differential functional role of the two spinal inhibitory mechanisms, indicating that increasing angular velocity primarily influences recurrent postsynaptic inhibition rather than presynaptic inhibition. C_LI

Surface electromyography (EMG) studies have demonstrated anticipatory muscle activation prior to predictable voluntary actions. However, the mechanism through which this preparation is expressed, whether through motor-unit recruitment or discharge-rate modulation, remains to be elucidated. We employed surface decomposition EMG to quantify motor-unit behavior prior to self-paced rapid isometric elbow-flexion force pulses. Twelve healthy young men were instructed to generate elbow-flexion pulse force at 30%, 40%, and 50% of the maximal voluntary contraction (MVC) at a self-selected time. Motor-unit activity was decomposed from the biceps brachii and triceps brachii muscles, and the normalized active motor-unit number and mean discharge rate were analyzed prior to pulse onset. In the agonist, the pre-pulse increase mean discharge rate exhibited a higher value than the change in detected motor-unit count, particularly at the 40% and 50% MVC targets. The discharge-rate increase scaled with the target force, with a heightened response observed in high-threshold as compared to low-threshold motor units. Antagonist recordings with sufficient decomposition yield exhibited a similar discharge-rate-dominant pattern; however, these data were available from a smaller sample size. Present findings suggest that discharge-rate modulation is a primary motor-unit-level feature of anticipatory preparation for rapid isometric force production.

This study aimed to investigate the test-retest reliability of the Jiu-Jitsu Anaerobic Performance Test (JJAPT), as well as its construct validity according to experience level (intermediate and advanced) and belt rank (blue, purple, brown, and black), in addition to its concurrent validity with physical performance measures. Twenty-three amateur Brazilian Jiu-Jitsu (BJJ) athletes participated in two assessment sessions. JJAPT repetitions (mean, peak, and total) were analyzed under 4 and 5-set protocols, along with physical tests including vertical jump, Wingate test, and specific strength-endurance tests. Reliability was assessed using the intraclass correlation coefficient (ICC), construct validity through t-tests and ANOVA, and concurrent validity through Pearsons correlation. Results indicated that the JJAPT showed moderate to good reliability (ICC = 0.74 to 0.82). No significant differences were observed between experience levels or belt ranks for any variables (p > 0.05), with trivial effect sizes, indicating a lack of discriminant validity. On the other hand, significant correlations were found between JJAPT performance and isometric and dynamic strength-endurance tests (r = 0.39 to 0.62), with moderate to large magnitudes. It is concluded that the JJAPT shows measurement stability; however, it demonstrates limited ability to discriminate performance between athletes of different experience levels and belt ranks, being more strongly associated with strength-endurance capacities. Keywords: Brazilian Jiu-Jitsu; anaerobic performance; training monitoring

Shilajit is a naturally occurring resinous exudate with centuries of documented use in Ayurvedic medicine. Its principal bioactive constituents -- fulvic acid and a proprietary aromatic compound complex termed shilarathenes, comprising urolithin metabolites, phenolic acids, and flavonoids -- are proposed to enhance mitochondrial ATP synthesis, attenuate exercise-induced muscle damage, and modulate androgen biosynthesis. Prior controlled trials have demonstrated increases in testosterone and retention of muscular strength with purified shilajit, though large trials in resistance-trained populations have been absent. In this randomised, double-blind, placebo-controlled, multicenter trial (CTRI/2025/07/091323), 100 healthy males aged 21-50 years (BMI <30 kg/m{superscript 2}; [&ge;]1 year of resistance training) were enrolled across four sites. Participants received 250 mg twice daily of standardised TruBlk Shilajit resin ([&ge;]60% fulvic acid; [&ge;]10% shilarathenes) or matched placebo for 90 days, and were instructed to maintain habitual training and dietary practices throughout. Primary endpoints were changes from baseline in 1RM leg press, muscle endurance, RPE, and DOMS. Secondary endpoints included VO2max, testosterone, creatine kinase, lactate dehydrogenase, handgrip strength, and global improvement ratings. Ninety-nine participants completed the trial (99% retention). All primary outcomes showed significantly steeper improvement in the active group, assessed by treatment x time interaction: 1RM leg press (+26.0% vs +18.4%; p=0.0003, d=0.74), muscle endurance (+110.8% vs +80.5%; p=0.0017, d=0.60), RPE (p=0.002), and DOMS (p=0.036). Dominant handgrip strength showed the largest secondary effect (+12.5% vs +7.9%; p=0.0002, d=0.77). The active group also demonstrated greater reductions in creatine kinase (-33.6% vs -6.9%; p=0.030, {delta}=-0.26) and lactate dehydrogenase (-17.8% vs -4.2%; p=0.039, {delta}=-0.24), greater increases in free testosterone (+21.8% vs -2.9%; p=0.030, d=0.45) and total testosterone (+15.6% vs -3.8%; p=0.038, d=0.43), and a modest improvement in VO2max (+3.8% vs +2.9%; p=0.032, d=0.41) compared with placebo. No adverse events were recorded in the active group. Ninety days of TruBlk Shilajit resin supplementation produced robust improvements in muscle strength and endurance in resistance-trained males, with moderate effect sizes for the strength outcomes. These data support TruBlk Shilajit resin as a safe and promising ergogenic agent meriting further clinical evaluation.